This note is nothing but a simple, basic old-fashioned Note. Your task is therefore to see the hidden meaning of it, just as you would have to do with simple, basic old-fashioned Zen.

What are you trying to do here?   You act like you have never read a Note before in your entire life.  Either go begin at Session One or just give-up on all this.  You are obviously not getting the message.

What is it really like for you to not really have anything to do for awhile?  Do you try to fill the time with reading, writing or some meaningless activity?  Why not leave some time free and open now and then for self-discovery?   Try to understand this issue better before you rush over to the next note.

To be at peace does not mean you have to force yourself to be silent and inactive.  It is an internal state, not external or artificial.  See this before you read the next note.

There are intervals in your life that come precisely for the purpose of being fully present in the here and now.  Such timeless times are filled with the bliss of Awareness-of-Being. This note is beyond its words.  You have to experience it to “read” it.   Your own flow of experiential “I am” is everything you find in what you love.

I am and so are you! Awareness-of-Being is available to all. Yet billions will live-out their lives without knowing this, without seeking and finding Primary Yoga.  Such is the mystery of Great Nature.   Ever so slowly does She ripen the souls like grapes on the vines of neurotic suffering and causing suffering for others.   Do not read the next note if you are not learning the Primary Yoga of Awareness-of-Being.   Breathe in “am” and breathe out “I”. “I am” is an action of Prana Dharma, life-concentration, downward “I”, upward “am”.   Try it. Experiment.  Realize Godself in Life-body.

I am. I am Brahman.  I am Adi Yog Nath, Master of Primary Yoga.  Join with the Light of Oneness as “I-am” Awareness-of-Being.   The Fire of Awareness will burn-up all your karmas and set you free to live and love and learn forever.  Follow the way of Adiyog, Which is Primary Yoga.  When you do conscious breathing of “I am” up and down your spine, when you do it in the Marrow of Your Bones, you are doing the Supramental Descent and the Supramental Ascent.  There is no greater self-transformation and self-awakening. “I” is Becoming and “am” is Being. “I” is Chit-Shakti; “am” is Sat-Shakti. Initiate yourself in Absolute Yoga, Primary Yoga.  The real note-readers are primary yogis and yoginis.  All others are just blind fools playing silly ego-games with words.  The purpose of all teachings is to trigger the process of self-responsible self-realization.  Today is the day for you to fully understand this and get on with it!  Get into your yoga realizing or just go suffer neurotic social concerns.

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